Name: _________________________
Date: _________________________
Instructions:
Read the text carefully. Fill in each blank with the correct word. Choose the best answer (A, B, or C) for each number.
Text:
Physical exercise is one of the most important activities that people can do to stay healthy. It not only helps to keep our body fit, but also improves our mental and emotional well-being. Many people today spend too much time sitting and using electronic devices, which can make them feel tired and unmotivated. Regular exercise can help to change that.
When we __________ (1) regularly, our heart becomes stronger and can pump blood more efficiently. Exercise also helps our lungs to __________ (2) more oxygen, which gives us more energy throughout the day. People who exercise often say that they feel happier because their body __________ (3) chemicals that reduce stress.
In addition, exercise is very good for concentration. Students who move their bodies before studying can usually __________ (4) better in class. It also helps people sleep more deeply at night. A short walk, some stretching, or light jogging are simple activities that anyone can do to stay active.
Of course, it’s important to choose activities that we __________ (5) and can do regularly. Some people like team sports because they can __________ (6) new friends, while others prefer quiet activities like yoga or swimming.
Exercise can also prevent serious health problems. It helps to __________ (7) the risk of heart disease, diabetes, and obesity. Even small changes in daily habits, such as taking the stairs or walking instead of driving, can __________ (8) a big difference.
The key to staying healthy is to be consistent. We don’t need to train for hours every day. What matters most is that we __________ (9) moving and make it part of our routine. When we take care of our body, our mind will also __________ (10) the benefits.
Multiple Choice Options
(1) A. eat B. exercise C. sleep
(2) A. receive B. block C. control
(3) A. produces B. removes C. controls
(4) A. forget B. remember C. study
(5) A. dislike B. avoid C. enjoy
(6) A. make B. lose C. ignore
(7) A. increase B. reduce C. cause
(8) A. do B. make C. have
(9) A. stop B. keep C. forget
(10) A. suffer B. lose C. feel
Ditha
BalasHapus1. B
2. C
3. B
4. C
5. C
6. A
7. B
8. B
9.
AL.
BalasHapus1. B
2. A
3. A
4. B
5. C
6. A
7. B
8. B
9. B
10. C
#7🤭
Hapusgissel
BalasHapus1.b
2.c
3.b
4. b
5.c
6.a
7.b
8.a
9.b
10.c
1B
BalasHapus2C
3B
4C
5C
6A
7A
8C
9B
10C
1.B
BalasHapus2.A
3.A
4.B
5.C
6.A
7.B
8.B
9.B
10.C
hayukk
HapusDitha (2)
BalasHapus1.B
2. C
3. B
4. C
5. C
6. A
7. B
8. B
9. B
10. C
Multazam
BalasHapus1. B
2. A
3. A
4. B
5. C
6. A
7. B
8. B
9. B
10. C
Cayla
BalasHapus1. B
2. A
3. A
4. C
5. C
6. A
7. B
8. B
9. B
10. C
Dewi
BalasHapus1. B
2. A
3. A
4. B
5. C
6. A
7. B
8. B
9. B
10. C
fadhilah
BalasHapus1.b
2.a
3.b
4.b
5.c
6.a
7.b
8.c
9.b
10.c
Shofi
BalasHapus1. B
2. A
3. A
4. C
5. C
6. A
7. B
8. B
9. B
10. C
1. B
BalasHapus2. A
3. C
4. C
5. C
6. A
7. A
8. B
9. B
10. C
Faiqah =_=
BalasHapus1.B
2. A
3. A
4. B
5. C
6. A
7. B
8. B
9. B
10.C
Safrial
BalasHapus1. B
2. C
3. A
4. B
5. C
6. A
7. B
8. B
9. B
10. A
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